Ingredients

2 slices thick-sliced bacon , diced
1/2 cup vegetable oil , divided
2 tablespoons apple cider vinegar
2 tablespoons sugar or 2 tablespoons Splenda sugar substitute
1 teaspoon fresh lime juice ( not the bottled kind )
8 jumbo shrimp , peeled , deveined with tails left one
4 sea scallops
2 tablespoons garlic , minced
1 teaspoon kosher salt ( to taste )
1 teaspoon ground black pepper ( to taste )
1 teaspoon crushed red pepper flakes ( to taste )
1 tablespoon chopped fresh cilantro
This grilled shrimp and scallop dish is a perfect choice for your seafood cravings. The shrimp and scallops are seasoned with salt, black pepper, and crushed red pepper flakes, which give the dish a nice hint of spiciness. Adding garlic to the mix provides a savory taste that complements the sweetness in the warm bacon vinaigrette. Bacon vinaigrette is a perfect balance of smoky, tangy, and sweet flavors that come together to create a taste explosion in your mouth. The fresh cilantro garnish brings out the freshness of the dish. This dish is suitable for any occasion, and it can be served as an appetizer or a main course.

Instructions

1.Heat a medium skillet over medium-high heat. Add diced bacon and sauté until crisp.
2.Remove from the pan, leaving the bacon grease, and add 1/4 cup of vegetable oil to the pan.
3.Add apple cider vinegar, sugar, fresh lime juice, and stir until the sugar is dissolved.
4.Toss the shrimp and scallops with the remaining 1/4 cup of vegetable oil, minced garlic, kosher salt, ground black pepper, and crushed red pepper flakes in a mixing bowl.
5.Grill the shrimp and scallops for 2-3 minutes per side until cooked through.
6.Arrange the shrimp and scallops on a serving platter, pour the bacon vinaigrette over the top, and sprinkle with fresh cilantro.

PROS

This dish is quick and easy to prepare and has a delicious balance of savory and sweet flavors.

Shrimp and scallops are a good source of protein while the bacon vinaigrette adds a tangy, smoky flavor to the dish.

CONS

The bacon vinaigrette contains sugar, so it may not be suitable for individuals with dietary restrictions.

Scallops and shrimp, although healthy options and high in protein, may contain high amounts of sodium and cholesterol if consumed in large amounts.

HEALTH & BENEFITS

Shrimp and scallops are low in calories and high in protein- both of which support muscle growth and repair.
They also contain omega-3 fatty acids that support heart health and may reduce inflammation.

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