PROS
This dish is full of flavor and easy to prepare.
Shrimp is a low-calorie and low-fat protein source that is rich in nutrients.
Garlic has been linked to potential health benefits, including improving cholesterol levels and boosting immunity.
CONS
Shrimp can be high in cholesterol, so it should be consumed in moderation as part of a balanced diet.
Grilling can produce carcinogenic compounds, so it is important to grill shrimp only until it is cooked through without overcooking it.
HEALTH & BENEFITS
Shrimp is a good source of high-quality protein, selenium, and vitamins B12 and D.
The garlic in this recipe may have anti-inflammatory and antiviral properties which can boost immunity and support overall health.
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