Grilled Scallops W. Prosciutto & Honey Mustard Dipping Sauce

May 11, 2023May 11, 20230 2
Grilled Scallops with Prosciutto and Honey Mustard Dipping Sauce recipe for a mouth-watering experience
in Seafood

Prep

15 min

Cook

6 min

Ready In

21 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon lemon juice , Freshly squeezed
1/2 tablespoon lemon zest , Freshly grated
1 tablespoon olive oil
1/2 1/2 tablespoon fresh oregano or 1/2 tablespoon fresh basil
12 large scallops , cleaned and dried
12 slices prosciutto
1/4 cup mayonnaise
1/4 cup Dijon mustard or 1/4 cup yellow mustard
1/4 cup honey ( dark in color is healthier and has a better , richer flavor )
1 dash hot sauce

Nutrision Information

Servings Per Recipe
4
Calories
410
Sugar
14g
Fat
24g
Grilled Scallops with Prosciutto and Honey Mustard Dipping Sauce is a restaurant-quality dish that can be easily made at home for a fancy yet simple dinner. The juicy scallops wrapped in crispy prosciutto create a delectable contrast in texture and flavor that is sure to impress your taste buds. The honey mustard dipping sauce adds a tangy and sweet element to the dish, which complements the saltiness of the prosciutto perfectly. Overall, this dish is a delicious and healthy way to incorporate seafood into your diet.

Instructions

1.Preheat the grill to medium-high heat.
2.In a small bowl, combine the lemon juice, lemon zest, olive oil, and fresh oregano or basil.
3.Brush the scallops with the lemon-herb mixture and wrap each scallop with a slice of prosciutto.
4.Grill the scallops for 2-3 minutes per side until cooked through.
5.In another small bowl, whisk together the mayonnaise, Dijon mustard, honey, and hot sauce to create the dipping sauce.

PROS

This dish is full of flavor and texture with the meaty scallops and salty prosciutto.

The honey mustard dipping sauce adds a tangy and sweet element to the dish.

Scallops are a good source of protein, vitamin B12, and omega-3 fatty acids.

CONS

Scallops can be expensive and may not be accessible to all individuals.

Prosciutto is high in sodium and fat, so it should be enjoyed in moderation.

The dipping sauce is high in calories and should also be consumed in moderation.

HEALTH & BENEFITS

Scallops contain vitamin B12 and omega-3 fatty acids, which are important for cognitive and heart health.
The honey in the dipping sauce also has antibacterial properties and can help soothe sore throats and coughs.

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