Grilled Salmon with Mango Salsa

May 05, 2023May 5, 20230 3
A healthy and delicious grilled salmon recipe with fresh mango salsa
in Seafood

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb salmon fillet
1 mango
1/2 red onion
1/2 red bell pepper
1 jalapeno
2 tbsp chopped cilantro
2 tbsp lime juice
1 tbsp honey
Salt and pepper to taste

Nutrision Information

Servings Per Recipe
4
Calories
300
Sugar
10g
Fat
12g
This grilled salmon with mango salsa recipe is a perfect summer dish that is both healthy and delicious. The fresh and colorful mango salsa pairs perfectly with the grilled salmon, making it a crowd-pleaser.

Instructions

1.Preheat grill to medium-high heat
2.Season salmon fillet with salt and pepper
3.Grill salmon for 6-8 minutes per side, or until cooked through
4.Meanwhile, make the mango salsa by combining diced mango, red onion, red bell pepper, jalapeno, cilantro, lime juice, honey, salt, and pepper in a bowl
5.Serve grilled salmon topped with mango salsa

PROS

High in protein and healthy omega-3 fatty acids

CONS

Salmon can be expensive compared to other protein sources

HEALTH & BENEFITS

Salmon is a great source of protein and omega-3 fatty acids, which can help reduce inflammation and lower the risk of heart disease

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