Grilled Salmon with Lemon and Herbs Recipe

May 05, 2023May 5, 20230 4
Quick and healthy grilled salmon recipe with fresh lemon and herbs
in Seafood

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 salmon fillets
2 lemons
1/4 cup fresh parsley, chopped
1/4 cup fresh dill, chopped
1/4 cup olive oil
Salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
280
Sugar
0g
Fat
18g
Grilled salmon is a healthy and delicious way to add more omega-3 fatty acids to your diet. This recipe is quick and easy to prepare, and the fresh lemon and herbs add a bright and zesty flavor. Serve with roasted vegetables or a side salad for a complete meal.

Instructions

1.Preheat the grill to medium-high heat.
2.Season the salmon fillets with salt and pepper, and brush lightly with olive oil.
3.Place the salmon fillets on the grill, skin-side down. Grill for about 4-5 minutes on each side, or until cooked through.
4.In a small bowl, whisk together the juice of 2 lemons, chopped parsley, chopped dill, and olive oil. Season with salt and pepper to taste.
5.Once the salmon is cooked through, transfer to a serving platter, and drizzle with the lemon herb sauce.

PROS

High in Omega-3 fatty acids and protein, Low calorie, Quick and easy to prepare

CONS

Overcooking can result in dry or tough salmon, May contain mercury

HEALTH & BENEFITS

Eating salmon can lower the risk of heart disease, improve brain function, and reduce inflammation in the body.

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