Grilled Salmon With Greek Orzo Salad

May 08, 2023May 8, 20230 1
Grilled Salmon With Greek Orzo Salad recipe
in Seafood

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 true north salmon fillets , skin removed
kosher salt
fresh ground black pepper
2 tablespoons fresh dill , stems removed , chopped
1/4 cup olive oil
1/2 small red onion , peeled and fine diced
1 cucumber , peeled , halved , seeded and cut into 1/2 inch dice
4 plum roma tomatoes , cut into 1/2 inch dice
1/2 cup black kalamata olive
1/2 lb orzo pasta , salad
1/3 cup extra virgin olive oil
1 lemon , zested and juiced
1/3 cup roughly chopped fresh dill
fresh ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
578
Sugar
5g
Fat
38g
Grilled salmon is a popular dish enjoyed all over the world. It's a healthy and delicious way to enjoy fish, and it's easy to prepare. In this recipe, we've paired the salmon fillets with a flavorful Greek orzo salad that's packed with fresh vegetables and herbs. The combination of the meaty salmon and the light, tangy orzo salad is a perfect balance of flavors and textures. This dish is perfect for a summer lunch or dinner, and it's sure to be a hit with your family and friends.

Instructions

1.Preheat the grill to medium.
2.Generously season the salmon fillets with salt, pepper, and 2 tablespoons chopped dill.
3.Drizzle the fillets with olive oil.
4.Grill the salmon for 5-7 minutes per side until golden brown and cooked through.
5.Meanwhile, cook the orzo in a large pot of boiling salted water until al dente.
6.Drain the orzo and rinse under cold running water.
7.In a large bowl, toss the orzo with red onion, cucumber, tomatoes, black olives, extra virgin olive oil, lemon zest, lemon juice, chopped dill, salt, and pepper.
8.Serve the salmon fillets with the Greek orzo salad.

PROS

This Grilled Salmon With Greek Orzo Salad is a healthy and flavorful meal that’s quick and easy to prepare.

The salmon is rich in Omega-3 fatty acids, which are essential for heart health, brain function, and reducing inflammation.

The orzo salad is packed with vegetables and healthy olive oil.

It’s a perfect dish for lunch or dinner.

CONS

Salmon fillets can be expensive and not always readily available.

The fish can also be too oily for some palates, and the texture may not be everyone’s favorite.

Some people may not enjoy the taste of olives or the texture of orzo pasta.

HEALTH & BENEFITS

Grilled salmon is a great source of Omega-3 fatty acids, which are essential for healthy heart function, brain health, and reducing inflammation in the body.
Orzo pasta is a good source of carbohydrates, which provide energy to the body.
The vegetables in the Greek orzo salad provide essential vitamins and minerals for overall health and wellbeing.

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