Grilled Salmon in Champagne Sauce

May 09, 2023May 9, 20230 14
Grilled Salmon in Champagne Sauce recipe perfect for dinner parties
in Seafood

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb salmon fillet , about 1-inch inch thick
olive oil
salt and pepper
2 tablespoons chopped shallots
1/2 cup champagne
1/2 tablespoon Dijon mustard
1/4 teaspoon dried tarragon
3 tablespoons sour cream
extra tarragon

Nutrision Information

Servings Per Recipe
2
Calories
357
Sugar
2g
Fat
25g
This Grilled Salmon in Champagne Sauce recipe is a delicious and sophisticated dish, perfect for impressing guests at a dinner party. The salmon is grilled to perfection, resulting in a crispy exterior and juicy interior that pairs perfectly with the flavorful champagne sauce. Not only is this dish delicious, but it is also highly nutritious, making it a great addition to any healthy diet.

Instructions

1.Preheat grill to medium-high heat.
2.Brush salmon with olive oil and season with salt and pepper.
3.Place salmon on the grill and cook for 4-5 minutes on each side, or until the internal temperature reaches 145°F.
4.While the salmon cooks, heat a small saucepan over medium heat and add the shallots, champagne, Dijon mustard, and dried tarragon.
5.Cook until the champagne is reduced by half.
6.Remove from heat and stir in the sour cream and extra tarragon.
7.Plate the grilled salmon and top with champagne sauce. Serve immediately.

PROS

Salmon is an excellent source of protein and omega-3 fatty acids, making it a great addition to any diet.

The champagne sauce adds a delicious and elegant touch to the dish, perfect for dinner parties or special occasions.

CONS

Salmon can be expensive, and not everyone enjoys the taste of fish.

Additionally, the champagne sauce contains sour cream, which may not be suitable for those with lactose intolerance or dairy allergies.

HEALTH & BENEFITS

Salmon is a highly nutritious food, rich in omega-3 fatty acids, protein, vitamins, and minerals.
It has been linked to a variety of health benefits, including reducing inflammation, improving heart health, and supporting brain function. The champagne sauce is a good source of antioxidants and adds flavor without adding excess calories or fat.

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