Grilled Prawns With Cilantro and Ginger Sauce

May 17, 2023May 17, 20230 6

Delicious Grilled Prawns with Cilantro and Ginger Sauce

by The Chefin Seafood

Prep

10 min

Cook

6 min

Ready In

16 min

Level

Easy

Rating

Ingredients

	1 lb prawns , fresh and raw
	1 tablespoon light soy sauce
	1 teaspoon rice wine or 1 teaspoon dry sherry
	1 teaspoon toasted sesame oil
	2 tablespoons fresh cilantro , minced
	2 teaspoons Chinese white rice vinegar
	1 teaspoon fresh ginger , peeled and chopped

Nutrision Information

Servings Per Recipe

Calories

120

Sugar

Fat

This recipe for Grilled Prawns with Cilantro and Ginger Sauce is a healthy and flavorful way to enjoy seafood. Perfect for a summer BBQ or a quick weeknight dinner, this dish is sure to impress. The prawns are marinated in a soy sauce mixture and then grilled to perfection, resulting in a light and flavorful protein. The cilantro and ginger sauce is a simple yet delicious addition that takes this dish to the next level. Overall, this recipe is a great way to incorporate more seafood into your diet and reap the health benefits that come with it.

Instructions

1.	Peel and devein the prawns, and pat dry with paper towels.
2.	In a small bowl, mix together the soy sauce, rice wine (or dry sherry), and sesame oil.
3.	Brush the prawns with the mixture, making sure to coat them evenly.
4.	Heat up a grill to high heat and place the prawns on the grill. Cook for 2-3 minutes per side, or until they are pink and just cooked through.
5.	While the prawns are cooking, mix together the cilantro, rice vinegar, and ginger in a small bowl.
6.	Serve the prawns hot off the grill, topped with the cilantro and ginger sauce. Enjoy!

PROS

Grilled prawns are a light and healthy protein option that are quick and easy to prepare.

The cilantro and ginger sauce is a flavorful and refreshing addition that pairs perfectly with the prawns.

CONS

Prawns can be expensive and may not be accessible for everyone.

Some people may not enjoy the texture or taste of seafood.

HEALTH & BENEFITS

Prawns are a low-calorie, low-fat source of protein that are high in omega-3 fatty acids.
They also contain important vitamins and minerals like selenium, vitamin B12, and iron.
Ginger has anti-inflammatory properties and is believed to aid in digestion, while cilantro is a good source of antioxidants.