Ingredients

500 ml thickened cream
100 ml marsala wine
125 ml applesauce or 125 ml fruit chutney
100 ml beef stock
600 g mashed kumara ( kumera is an orange coloured sweet potato , so do your best . )
1 kg pork sirloin roast , cut into 250g steak
Grilled Pork Sirloin With Marsala Cream Sauce and Mashed Kumara is the perfect meal for a hearty and satisfying dinner. The pork sirloin is a lean and protein-packed cut of meat that is grilled to perfection and served with a sweet and tangy marsala cream sauce that will leave you wanting more. The mashed kumara is a delicious and nutritious side dish that is full of vitamins and antioxidants. This meal is perfect for a family dinner or a special occasion. It's easy to make and sure to impress!

Instructions

1.Preheat the grill to medium-high and season the steaks with salt and pepper.
2.Grill the steaks for about 5-6 minutes per side, or until they reach an internal temperature of 145°F.
3.In a saucepan, combine the cream, marsala wine, applesauce or chutney, and beef stock, then bring the mixture to a boil over medium heat.
4.Simmer the mixture for about 15-20 minutes, stirring occasionally, until the sauce thickens and reduces.
5.While the sauce is simmering, cook the mashed kumara according to package instructions.
6.Serve the grilled pork steaks with a generous drizzle of marsala cream sauce and a side of mashed kumara.

PROS

The grilled pork sirloin is a lean and protein-packed cut of meat that pairs perfectly with the sweet and tangy marsala cream sauce.

The mashed kumara is a delicious and nutritious side dish, full of vitamins and antioxidants.

CONS

As with all meat, pork sirloin should be enjoyed in moderation as part of a balanced diet.

The cream sauce can be high in calories and fat, so it should be used sparingly.

HEALTH & BENEFITS

Pork sirloin is a lean and protein-packed meat that is rich in essential vitamins and minerals such as iron, zinc, and vitamin B12.
The mashed kumara is a great source of dietary fiber, vitamin A, and potassium, which are all beneficial for heart health.

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