Grilled or Broiled Lamb Chops

May 08, 2023May 8, 20230 8
Grilled or Broiled Lamb Chops
in Meat

Prep

5 min

Cook

12 min

Ready In

17 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 8 lamb rib chops or 4 lamb loin chops
salt & freshly ground black pepper , to taste
1 garlic clove , peeled ( optional )
mint sauce or red currant jelly , for serving

Nutrision Information

Servings Per Recipe
4
Calories
400
Sugar
0g
Fat
30g
Lamb chops are a succulent and flavorful meat that can be grilled or broiled to perfection in just a few minutes. They are perfect for a special occasion or a quick weeknight dinner. Whether you prefer them rare or well-done, there is a lamb chop recipe that will suit your taste buds. Lamb is also a great source of protein and iron, making it a healthy and delicious meat to include in your diet. So, fire up the grill or preheat your broiler and get ready to enjoy some mouth-watering lamb chops!

Instructions

1.Preheat grill or broiler.
2.Rub lamb with salt, pepper, and garlic.
3.Cook lamb over medium-high heat, 4-6 minutes per side for medium-rare.
4.Serve with mint sauce or red currant jelly.

PROS

Lamb chops are a great source of protein and iron.

Grilled or broiled lamb chops can be a delicious and easy-to-prepare meal that’s perfect for a quick weeknight dinner or a special occasion.

CONS

Lamb can be expensive compared to other meats.

Lamb chops can be high in fat, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Lamb is a great source of protein, iron, and vitamin B.
Iron is essential for the production of red blood cells, while vitamin B helps to maintain a healthy nervous system.

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