Grilled Norwegian Salmon Burgers

May 08, 2023May 8, 20230 14
Grilled Norwegian Salmon Burgers
in Seafood

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 norwegian frozen salmon patties ( 100g Per Patty x 6 patties )
1/4 cup butter
1/2 teaspoon ground black pepper
3 pickled gherkins
2 tomatoes
brush lightly with teriyaki sauce
6 hamburger buns

Nutrision Information

Servings Per Recipe
6
Calories
577
Sugar
10g
Fat
35g
Grilled Norwegian Salmon Burgers are a delicious and healthy alternative to traditional beef burgers. This recipe incorporates flavors from Japanese cuisine, such as teriyaki sauce, pickled gherkins, and tomato. Norwegian salmon is a popular type of seafood due to its rich flavor, firm texture, and high nutritional value. This recipe is perfect for a quick and easy weeknight meal or a weekend barbecue with friends and family.

Instructions

1.Preheat the grill.
2.In a small saucepan, melt the butter over medium heat. Stir in the ground black pepper.
3.Lay the frozen salmon patties on the grill and brush lightly with teriyaki sauce. Cook for 4-5 minutes, then flip and brush with teriyaki sauce again. Cook for an additional 4-5 minutes.
4.Toast the hamburger buns on the grill for 1-2 minutes.
5.Assemble the burgers by placing a salmon patty on each bun, followed by a slice of tomato and a few slices of pickled gherkins.
6.Serve and enjoy!

PROS

Grilled Norwegian Salmon Burgers are a tasty and satisfying meal that is easy to make.

This recipe is a great way to incorporate more seafood into your diet, as salmon is high in omega-3 fatty acids, vitamins, and minerals.

The pickled gherkins and tomatoes add a delicious crunch and burst of flavor to each bite.

CONS

The frozen salmon patties can be expensive and difficult to find in some areas.

While the teriyaki sauce adds flavor, it is also high in sodium and sugar.

The high fat content of the salmon patties and butter used in this recipe should be considered when incorporating this meal into your diet.

HEALTH & BENEFITS

Salmon is a great source of omega-3 fatty acids, which have been linked to promoting heart health, reducing inflammation, and supporting brain function.
The pickled gherkins and tomatoes are low in calories and high in vitamins and minerals, making them a healthy addition to this meal.
However, the use of butter and teriyaki sauce should be moderated due to their high content of saturated fat and sugar.

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