Grilled Mushroom Sandwich With Citrus Mayo

May 14, 2023May 14, 20230 2
Grilled Mushroom Sandwich With Citrus Mayo, a healthy and delicious lunch option
in Sandwich

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1/4 cup balsamic vinegar
1 clove garlic , minced
4 portobello mushroom caps
1/3 cup mayonnaise
2 tablespoons orange juice
1 jar roasted red bell peppers
4 rolls sourdough bread
4 slices smoked Gouda cheese
1 bag mixed salad greens

Nutrision Information

Servings Per Recipe
4
Calories
490
Sugar
5g
Fat
28g
If you're looking for a healthy and delicious lunch option, this grilled mushroom sandwich with citrus mayo is the perfect choice. Vegetarian and easy to make, this sandwich is packed with flavor and nutrition. The grilled portobello mushrooms add a meaty texture that pairs well with the tangy citrus mayo and the smoked Gouda cheese. The roasted red bell peppers and mixed salad greens add extra color and crunch to the sandwich, making it a well-rounded meal that will keep you feeling full and satisfied for hours.

Instructions

1.Heat a grill to medium heat.
2.In a small bowl, mix together the olive oil, balsamic vinegar, and minced garlic.
3.Brush the mixture onto the portobello mushroom caps.
4.Grill the mushrooms for 10-12 minutes, until tender.
5.In another small bowl, mix together the mayonnaise and orange juice to make the citrus mayo.
6.Toast the sourdough bread rolls and spread the citrus mayo on each side.
7.Slice the roasted red bell peppers and place them on the bottom of the rolls.
8.Add a grilled mushroom cap and a slice of smoked Gouda cheese to each roll.
9.Top with a handful of mixed salad greens before serving.

PROS

This grilled mushroom sandwich is a healthy and delicious vegetarian lunch option.

The citrus mayo adds a tangy flavor that pairs well with the grilled mushrooms.

It’s also a great source of fiber and protein.

CONS

This sandwich does require a bit of prep time and grilling, so it may not be the quickest lunch option.

HEALTH & BENEFITS

Portobello mushrooms are a great source of antioxidants and vitamins B and D.
They are also low in calories and high in fiber and protein, making them a great addition to any meal.
The sourdough bread used in the sandwich is also a healthier option, as it contains natural yeast and is easier to digest than other breads.

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