Grilled Mojito Chicken Sandwiches

Jun 07, 2023June 7, 20230 15
Grilled Mojito Chicken Sandwiches that will blow your mind!
in Sandwich

Prep

10 min

Cook

16 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup mayonnaise
1/2 teaspoon grated lime zest
3 tablespoons of fresh mint , minced
1 tablespoon lime juice
1 teaspoon white sugar
1 serrano pepper , minced with seeds
1 tablespoon of fresh mint , minced
3 tablespoons lime juice
3 tablespoons dark rum
1 teaspoon ground cumin
1 garlic clove , minced
4 boneless skinless chicken breasts , pounded thin
4 slices vidalia onions or 4 slices walla walla onions ( 1/4 inches thick )
1/4 teaspoon salt
1/2 teaspoon black pepper
4 crusty French rolls
1 large tomatoes , sliced
8 leaves red leaf lettuce

Nutrision Information

Servings Per Recipe
4
Calories
490
Sugar
5g
Fat
10g
Grilled Mojito Chicken Sandwiches are a perfect option for a quick and easy lunch or dinner. They are flavorful, healthy, and easy to prepare. The recipe combines fresh mint mixed with a delicious lime marinade, which is then used to marinate the chicken. The grilled onions and tomatoes add additional flavor, while the lettuce leaves provide a crunchy and refreshing texture. Overall, Grilled Mojito Chicken Sandwiches are perfect for any occasion, whether it's a BBQ party or a casual get-together with friends and family.

Instructions

1.In a small bowl, mix the mayonnaise, lime zest, and 1 tablespoon of minced fresh mint.
2.Cover and refrigerate until ready to use.
3.In another small bowl, mix 1 tablespoon lime juice, white sugar, serrano pepper, rum, cumin, and garlic.
4.Pour the mixture over the chicken, turning to coat.
5.Let the chicken marinate for at least 1 hour.
6.Preheat the grill for medium-high heat.
7.Remove the chicken from the marinade and discard the remaining marinade.
8.Sprinkle the chicken lightly with salt and pepper.
9.Grill the chicken breasts and onion slices for 6 to 8 minutes per side, or until the chicken is cooked through and no longer pink in the center.
10.Toast the French rolls on the grill for a few seconds.
11.Spread the mayonnaise mixture on the rolls, then assemble the sandwiches with chicken, grilled onions, tomato slices, and lettuce leaves.

PROS

Grilled Mojito Chicken Sandwiches are packed with flavor and will satisfy your taste buds.

The combination of spices and fresh mint is simply divine!
They are perfect for a BBQ party with friends and family.

CONS

Grilled Mojito Chicken Sandwiches can be messy to eat and may not be the best option for a formal dinner party.

The calorie count can vary depending on the type of bread and mayonnaise used.
It’s important to use a whole grain bread and low-fat mayonnaise to make this dish healthier.

HEALTH & BENEFITS

Grilled Mojito Chicken Sandwiches are relatively healthy as they are low in fat and high in protein.
The fresh mint in the recipe has been shown to aid digestion and reduce inflammation.
However, the high sodium content in the dish may not be suitable for people with high blood pressure.

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