PROS
This dish combines the succulent texture and delicate flavour of lobster meat with the refreshing, zesty notes of grapefruit salsa for a perfect summertime meal.
With relatively few ingredients and a simple preparation method, this recipe is both easy and quick to make.
Lobster is a rich source of protein, vitamins, and minerals, and when eaten in moderation can provide a range of health benefits.
CONS
Lobster can be an expensive ingredient and is not always readily available.
Although delicious, lobster is high in cholesterol and should be eaten in moderation by those with high cholesterol levels.
Some people may find lobster meat difficult to extract from the shell, which could be considered a drawback of this dish.
HEALTH & BENEFITS
Lobster is an excellent source of lean protein, and contains essential vitamins such as Vitamin B12, Vitamin E, and Zinc. It is also a good source of minerals such as Calcium and Selenium.
The grapefruit used in the salsa contains antioxidants that can help to reduce the risk of chronic disease and lower cholesterol levels. It is also packed with Vitamin C, which helps to support the immune system.
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