PROS
This recipe is a great way of cooking lamb, perfect for a summer day dinner party.
It is high in protein and fiber which are good for building bones and muscle strength.
The figs add sweetness and a different texture to the dish.
The eggplant is a great side dish and also contributes to a healthy diet.
CONS
The lamb skewers can be slightly expensive to make, and the recipe requires good grilling skills which may be difficult for inexperienced cooks to achieve the perfect doneness.
HEALTH & BENEFITS
Lamb is a great source of protein, Vitamin B12 and zinc which is good for building bones, and muscle strength. The figs offer antioxidants which are good for helping to prevent cancer. The eggplant is low in calories and high in fiber which is a great way of making sure your digestive system is running the best it can.
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