Grilled Jerk Pork Tenderloin

May 13, 2023May 13, 20230 4
Delicious Grilled Jerk Pork Tenderloin recipe for your dinner
in Pork

Prep

130 min

Cook

24 min

Ready In

154 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Marinade :
2 habanero peppers , seeded
1 small onion , chopped
2 bunches green onions , chopped
1 piece fresh ginger , peeled and thinly sliced
3 cloves garlic , peeled
1/4 cup apple cider
1/4 cup white vinegar
3 tablespoons soy sauce
2 tablespoons olive oil
1 1/2 tablespoons packed brown sugar
3/4 teaspoon mustard seed
1 tablespoon kosher salt
1 teaspoon black pepper
1 tablespoon dried thyme
1 tablespoon ground allspice
1 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1 cup wood chips , soaked ( optional )
2 1/2 pounds pork tenderloin , butterflied and pounded to 3/4 inch

Nutrision Information

Servings Per Recipe
6
Calories
296
Sugar
5g
Fat
10g
The Grilled Jerk Pork Tenderloin is a popular dish in the Caribbean, originating in Jamaica. The dish is made with a marinade of spices and peppers and then grilled until tender. This recipe adds a unique twist to the traditional dish by using habanero peppers instead of scotch bonnet peppers. The result is a spicy and flavorful pork tenderloin that is perfect for entertaining guests or for a special family dinner. Serve with a side of grilled vegetables or a fresh salad.

Instructions

1.Add habanero peppers, small onion, green onions, ginger, garlic, apple cider, white vinegar, soy sauce, olive oil, brown sugar, mustard seed, kosher salt, black pepper, dried thyme, allspice, nutmeg, and cinnamon in a blender.
2.Blend the mixture until it forms a smooth paste.
3.Marinate the pork tenderloin with the mixture for at least 2 hours.
4.Preheat the grill to medium-high heat.
5.Grill the pork tenderloin for 10-12 minutes per side or until the internal temperature reaches 145°F.
6.Let the pork rest for at least 5 minutes before serving.

PROS

This grilled jerk pork tenderloin is juicy and tender with a complex spicy-sweet flavor.

Perfect for a summer barbecue or a special family dinner.

CONS

This recipe uses habanero peppers, which are very spicy.
If you are sensitive to spice, you may want to reduce the number of peppers used in the recipe.

HEALTH & BENEFITS

Pork tenderloin is a lean cut of meat that is high in protein and low in fat.
The spices in this recipe, like allspice and thyme, have been linked to reducing inflammation and supporting brain health.

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