Grilled Jamaican Jerk Chicken With Speecy Spicy Sauce

Jun 07, 2023June 7, 20230 0
Grilled Jamaican Jerk Chicken With Speecy Spicy Sauce for a flavorful and satisfying meal
in Main

Prep

10 min + 1 hour marination

Cook

15 min

Ready In

1 hour 25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 tablespoons olive oil
5 habaneros , chopped ( wear gloves or be careful not to touch your eyes , very painful ! ) or 5 scotch bonnet peppers , with seeds , chopped ( wear gloves or be careful not to touch your eyes , very painful ! )
2 scallions , green and white parts , chopped
1/4 cup dried thyme
1 tablespoon dry mustard
1/2 cup malt vinegar
4 garlic cloves , peeled , chopped
4 teaspoons ground allspice
2 teaspoons ground nutmeg
1 tablespoon kosher salt
1 tablespoon fresh ground black pepper
3 tablespoons dark rum
2 tablespoons water
12 skin-on boneless chicken breasts
1 cup ketchup
3 tablespoons soy sauce

Nutrision Information

Servings Per Recipe
6
Calories
377
Sugar
9g
Fat
22g
Jamaican Jerk chicken is a popular Caribbean dish that is often enjoyed at BBQs and dinner parties. It is typically marinated in a blend of spices and then grilled over an open flame to create a flavorful and juicy dish. The chicken is often served with a spicy sauce that adds to its bold flavors. The Jamaican Jerk chicken is a perfect addition to any meal, and is sure to be a crowd pleaser for any occasion.

Instructions

1.In a food processor, combine the olive oil, habaneros or scotch bonnet peppers, scallions, dried thyme, dry mustard, malt vinegar, garlic cloves, ground allspice, ground nutmeg, kosher salt, and fresh ground black pepper. Pulse until a thick paste forms.
2.Add the dark rum and water, and pulse again.
3.Rub the paste all over the chicken and marinate for at least 1 hour, preferably overnight.
4.Preheat grill to medium-high heat. Grill chicken for 6-7 minutes on each side or until cooked through.
5.For the Spicy Sauce, combine ketchup and soy sauce in a small bowl and serve with grilled Jamaican Jerk chicken.

PROS

The grilled Jamaican Jerk chicken is packed with bold and spicy flavors.
Perfect for a BBQ or dinner party with friends and family.

CONS

Allspice, ground nutmeg and dark rum might not be readily available in all areas and can add to the preparation time.

HEALTH & BENEFITS

Chicken is a great source of protein, and is also low in fat compared to other protein sources. The habaneros or scotch bonnet peppers used in this recipe have been linked to aiding in reducing inflammation and are rich in vitamins A and C. The garlic and thyme used in the paste also have antibacterial properties and are rich in antioxidants.

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