PROS
This grilled chicken is packed with spicy and sweet flavors of Caribbean cuisine.
Plus, it’s easy to make and perfect for outdoor cookouts.
Chicken is a high source of protein, which is beneficial for building and repairing muscle tissues in the body.
CONS
Grilled chicken is high in saturated fat, which can increase your risk of heart disease when consumed in excess.
It’s important to balance fat intake with exercise and healthy eating habits.
HEALTH & BENEFITS
Chicken is a great source of lean protein, which can help with weight management and building muscle mass. It’s also rich in niacin and vitamin B6, which can support healthy brain function and reduce inflammation in the body.
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