Grilled Ham Steak

May 11, 2023May 11, 20230 16

Grilled Ham Steak recipe perfect for any occasion

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

380

Sugar

19g

Fat

16g

Grilled Ham Steak is a classic recipe that is perfect for a quick and easy weeknight meal. The apricot preserves, Dijon mustard, lemon juice, and ground cinnamon make a delicious marinade that enhances the flavor of the ham. This recipe pairs well with a variety of side dishes, such as grilled vegetables, salad, or mashed potatoes. It is also a popular dish to serve at barbecues and summer cookouts. Whether you're cooking for a family dinner or entertaining guests, Grilled Ham Steak is sure to please.

Instructions

1.	Preheat the grill on high heat.
2.	In a small bowl, mix together the apricot preserves, Dijon mustard, lemon juice, and cinnamon.
3.	Brush the ham steaks with the apricot mixture on both sides.
4.	Reduce the grill heat to medium-high and grill the ham steaks for about 6-7 minutes on each side, until charred and heated through.

PROS

Grilled Ham Steak is easy to prepare and cook, making it ideal for busy weeknights.
It is also a good source of protein and pairs well with a variety of side dishes.

CONS

Ham steaks can be quite salty and high in sodium, which may not be suitable for individuals on a low-sodium diet.
Additionally, grilled meats have been linked to an increased risk of cancer when consumed in high amounts over a long period of time.

HEALTH & BENEFITS

Ham is a good source of protein and important vitamins and minerals, including vitamin B6, zinc, and potassium. However, it is also high in sodium, so it should be consumed in moderation as part of a balanced diet. Grilling adds a slightly smoky flavor to the meat while reducing fat, making it a healthier cooking option.

	1/4 cup apricot preserves
	1 tablespoon Dijon mustard
	1 teaspoon lemon juice
	1/8 teaspoon ground cinnamon
	2 lbs ham steaks