PROS
This vegetarian recipe is packed with nutrients and flavor, making it a great addition to any meal.
It’s quick and easy to make, and can be enjoyed as a side dish or a light main course.
The recipe is gluten-free and can be made vegan if the cheese is omitted.
CONS
Zucchini is a diuretic vegetable, which means it may cause frequent urination and dehydration if consumed in large amounts.
Some people may find the texture of grilled zucchini too soft or mushy.
HEALTH & BENEFITS
Zucchini is a low-calorie vegetable rich in fiber, vitamins, and minerals.
It’s an excellent source of vitamin C, which boosts the immune system and promotes healthy skin.
The vegetable is also high in potassium, which helps regulate blood pressure and supports heart health.
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