Ingredients

4 small zucchini , thinly sliced
1 medium tomatoes , seeded and chopped
1/4 cup pitted ripe olives , halved
2 tablespoons green onions , chopped
4 teaspoons olive oil or 4 teaspoons canola oil
2 teaspoons lemon juice
1/2 teaspoon oregano , dried
1/2 teaspoon garlic salt
1/4 teaspoon pepper
2 tablespoons parmesan cheese , grated
Grilled Greek-Style Zucchini is a refreshing and healthy recipe that is a perfect side dish for any grilled meat or fish. This recipe is inspired by the traditional Greek salad and consists of grilled zucchini, chopped tomatoes, and pitted olives dressed in a lemony and flavorful dressing. Green onions and Parmesan cheese add further depth to the flavors of this zucchini dish. The recipe is great for the summer months, as it's light, fresh, and easy to prepare. You can also serve it as a main dish for a light lunch or dinner.

Instructions

1.Preheat grill at medium heat.
2.In a large bowl, mix zucchini, tomatoes, olives, and green onions.
3.In a small bowl, mix oil, lemon juice, oregano, garlic salt, and pepper.
4.Drizzle the dressing over the veggie mixture and toss to coat evenly.
5.Place the mixture onto a grill basket and grill for 8-10 minutes, or until the vegetables are tender.
6.Remove from grill, sprinkle with Parmesan cheese and serve.

PROS

This vegetarian recipe is packed with nutrients and flavor, making it a great addition to any meal.

It’s quick and easy to make, and can be enjoyed as a side dish or a light main course.

The recipe is gluten-free and can be made vegan if the cheese is omitted.

CONS

Zucchini is a diuretic vegetable, which means it may cause frequent urination and dehydration if consumed in large amounts.

Some people may find the texture of grilled zucchini too soft or mushy.

HEALTH & BENEFITS

Zucchini is a low-calorie vegetable rich in fiber, vitamins, and minerals.
It’s an excellent source of vitamin C, which boosts the immune system and promotes healthy skin.
The vegetable is also high in potassium, which helps regulate blood pressure and supports heart health.

Leave a Reply

Your email address will not be published.