Ingredients

4 boneless skinless chicken breasts
1/4 cup fresh lemon juice
1/2 teaspoon dried basil leaves , crushed
1/2 teaspoon dried oregano leaves , crushed
1/4 teaspoon garlic powder
1 cup plain yogurt
1/2 cup cucumber , chopped & seeded
1/4 cup onion , finely chopped onion
2 pita breads , split
Grilled Greek Style Chicken Pita is a popular Mediterranean dish that has gained popularity for being a quick and healthy lunch or dinner option. The combination of juicy grilled chicken, tangy yogurt sauce, and warm pita bread creates a perfect balance of flavors and textures. It's perfect for busy individuals who don't have a lot of time to spend in the kitchen. You can also customize the recipe by adding your favorite veggies, such as lettuce, tomatoes, or cucumbers.

Instructions

1.Preheat grill to medium high heat.
2.In a bowl, whisk together lemon juice, basil, oregano, garlic powder, yogurt, cucumber, and onion. Reserve 1/4 cup of the mixture for serving.
3.Add chicken breasts to the remaining mixture and toss to coat.
4.Grill chicken for 5-7 minutes on each side or until cooked through.
5.Toast the pita bread until warm.
6.Slice the chicken and divide among the pita breads, drizzle with reserved sauce, and serve.

PROS

This dish is packed with flavor from the combination of lemon juice, herbs, and yogurt sauce.

It’s easy to make and perfect for a quick lunch or dinner.

The grilled chicken can be used in salads, wraps, or sandwiches for some variety.

CONS

The pita bread and yogurt sauce can be high in calories and carbs, so it’s important to monitor your portion sizes and total daily calorie intake.

The nutritional value of the dish can vary depending on the type of yogurt used.

HEALTH & BENEFITS

Grilled chicken is a great source of lean protein, which is essential for muscle repair and growth.
The yogurt sauce adds calcium, which is important for strong bones and teeth.
The herbs used in this recipe, such as basil and oregano, have been associated with anti-inflammatory and antioxidant properties, which can help reduce cellular damage in the body.

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