Grilled Greek New Potato Skewers

May 09, 2023May 9, 20230 18
Grilled Greek New Potato Skewers - A Healthy And Flavorful Side Dish
in Side

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

16 new potatoes ( about 1 pound )
2 tablespoons olive oil
1 tablespoon fresh oregano , chopped or 1 teaspoon dried oregano
1 garlic clove , minced
1/2 teaspoon salt
1 pinch pepper
1 pinch hot pepper flakes
2 plum tomatoes , quartered
1 sweet pepper , yellow or orange prefered for looks ( you can use green or red if you want ! )

Nutrision Information

Servings Per Recipe
4
Calories
127
Sugar
2g
Fat
6g
Grilled Greek New Potato Skewers are a delicious and healthy side dish that pairs well with grilled meats or fish. This recipe combines tender new potatoes with juicy tomatoes and colorful sweet peppers, all seasoned with fragrant herbs and garlic. Whether served as a simple snack or a party appetizer, these skewers are sure to impress your guests with their vibrant colors and bold flavors. Plus, they are incredibly easy to make and take only 15 minutes on the grill!

Instructions

1.Preheat the grill to medium-high heat.
2.Arrange the halved new potatoes on skewers, leaving about 1/4 inch of space between each piece.
3.In a small bowl, whisk together the olive oil, oregano, garlic, salt, pepper, and hot pepper flakes.
4.Brush the potato skewers with the olive oil mixture, making sure to coat them well.
5.Add the quartered tomatoes and sweet pepper to the skewers, alternating with the potatoes.
6.Grill for 12-15 minutes, turning occasionally, until the potatoes are tender and the vegetables are charred in spots.
7.Serve immediately.

PROS

This dish is a healthy and flavorful way to enjoy new potatoes and vegetables.

The olive oil and garlic provide heart-healthy fats and the fresh herbs add antioxidants.

It’s also vegetarian, gluten-free, and low in calories.

CONS

Grilling can produce carcinogenic compounds in certain foods, including potatoes.

To minimize the risk, marinate the potatoes before grilling or cook them using a different method.

HEALTH & BENEFITS

New potatoes are rich in carbohydrates, B vitamins, and potassium, which supports heart health and regulates blood pressure.
The tomatoes and sweet pepper are high in vitamin C and fiber, which boost immunity and digestion.
Olive oil contains monounsaturated fats that decrease inflammation and improve cholesterol levels.

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