Grilled Glazed Bananas

May 12, 2023May 12, 20230 12

Grilled Glazed Bananas with a hint of honey and liqueur

by The Chefin Dessert

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	1/4 cup butter , melted
	2 tablespoons liquid honey
	2 teaspoons lemon juice or 2 teaspoons lime juice
	4 large firm ripe bananas
	8 tablespoons liqueur , of your choice ( Kahlua , Frangelico , etc . ) ( optional )

Nutrision Information

Servings Per Recipe

Calories

215

Sugar

20g

Fat

11g

Grilled Glazed Bananas are a simple yet delicious dessert option that can be enjoyed year-round. The sweet and tangy glaze pairs perfectly with the caramelized bananas, creating a dessert that is both healthy and satisfying. This recipe can be enjoyed as a standalone dish or can be served with ice cream or whipped cream for an added treat.

Instructions

1.	Preheat grill to high.
2.	In a small bowl, whisk together the melted butter, honey, and lemon/lime juice.
3.	Cut each banana lengthwise, leaving the skin on.
4.	Brush the cut side of each banana with the butter mixture.
5.	Place the bananas, cut side down, on the grill.
6.	Cook for 2-3 minutes, until grill marks appear.
7.	Using tongs, flip the bananas over.
8.	Brush the butter mixture onto the skin side of each banana.
9.	If desired, pour 2 tablespoons of liqueur over each banana.
10.	Cook for an additional 4-5 minutes, until the bananas have softened and caramelized.

PROS

These grilled bananas are a delicious and healthy dessert option.

The glaze of honey and liqueur adds a sweet and unique flavor to the bananas.

CONS

The bananas can become too soft if left on the grill for too long.

Using a non-stick grilling mat or foil can help prevent this.

HEALTH & BENEFITS

Bananas are a good source of fiber, vitamins, and minerals such as potassium.
The honey in this recipe provides a natural sweetener, while the liqueur can be optional or substituted with a non-alcoholic option.