PROS
This dish is a great source of protein and healthy fats.
The marinade adds a depth of flavor to the shrimp while assisting in caramelizing them on the grill.
The Romesco sauce is loaded with vitamins and antioxidants, thanks to the roasted peppers and almonds.
CONS
Shrimp, while being a great source of protein, can be high in cholesterol.
Consuming too many shrimp can lead to an increased level of LDL cholesterol, which can raise the risk of heart disease in some people.
HEALTH & BENEFITS
Shrimp is a great source of protein and healthy fats, making it an excellent addition to a balanced diet.
The garlic in this dish has been linked to improving cardiovascular health by lowering blood pressure and cholesterol levels.
The almonds in the Romesco sauce are high in vitamin E, an antioxidant that supports healthy skin and hair.
The roasted peppers contain high levels of vitamin C, which can assist in boosting the immune system.
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