Grilled French Chicken Dijonnais

May 09, 2023May 9, 20230 2
Grilled French Chicken Dijonnais for a delicious and easy dinner
in Main

Prep

10 min

Cook

15 min

Ready In

4 hr 25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup oil
1/2 teaspoon ground pepper
3 tablespoons tarragon vinegar
2 tablespoons dry white wine
1/2 teaspoon white pepper
2 tablespoons Dijon mustard
1/4 cup lemon juice , fresh
6 chicken breasts , skinned and boned
1 teaspoon tarragon , dried
1 cup butter
1 lemon , sliced
1/2 cup parsley , loosely chopped

Nutrision Information

Servings Per Recipe
6
Calories
398
Sugar
1g
Fat
30g
Grilled French Chicken Dijonnais is a classic French cuisine that is easy to prepare and delicious. This dish features juicy and flavorful chicken breasts marinated in a tangy Dijon mustard sauce. The chicken is then grilled to perfection and served with melted butter, lemon slices, and fresh parsley. This recipe is perfect for a quick dinner or when you want to impress your guests in a French-themed dinner party. Pair it with a side of roasted veggies or potatoes to make it a complete meal.

Instructions

1.In a small bowl, whisk together the oil, tarragon vinegar, white wine, Dijon mustard, white pepper, lemon juice, and dried tarragon.
2.Place the chicken breasts in a shallow dish and pour the marinade over them, turning to coat.
3.Cover and marinate in the refrigerator for at least 4 hours.
4.Preheat your grill to medium-high heat.
5.Remove the chicken breasts from the marinade and discard the excess marinade.
6.Grill the chicken for 6-7 minutes per side or until cooked through.
7.Remove from heat and let rest for 5 minutes before slicing.
8.In a small saucepan, melt the butter over low heat.
9.Arrange the sliced chicken on a platter and pour the melted butter over the top.
10.Garnish with lemon slices and parsley and serve immediately.

PROS

This grilled French chicken dijonnais recipe is easy to prepare and perfect for a quick and delicious dinner.

The chicken is flavorful and juicy with a tangy Dijon mustard marinade that is sure to please.

Garnished with lemon slices and fresh parsley, this dish is also visually appealing.

CONS

Grilling the chicken may require some experience to achieve the perfect texture and flavor.

The marinating process may take up to four hours, so it requires some planning.

HEALTH & BENEFITS

Chicken is a good source of lean protein, making this dish a healthy option for dinner.
Dijon mustard is also low in calories and high in flavor, adding extra taste to the dish without adding many calories.
The parsley in this recipe is also a good source of vitamin K, vitamin C, and other essential nutrients.

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