Grilled Fish Taco Salad with Avocado Dressing

May 14, 2023May 14, 20230 1
Grilled Fish Taco Salad with Avocado Dressing perfect for a fresh and light meal
in Seafood

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Dressing :
1 large avocado , peeled and pitted
1 cup plain yogurt
2 medium cloves garlic , chopped
2 tablespoons lime juice
1 tablespoon honey
1/2 teaspoon salt
1/4 teaspoon pepper
Salad :
4 halibut fillets
1 medium lime
1 teaspoon ground cumin
salt and pepper to taste
8 cups romaine lettuce
1 can black beans , rinsed and drained
1 cup shredded Colby-Jack cheese
1 cup diced tomatoes
1 1/2 cups tortilla strips

Nutrision Information

Servings Per Recipe
4
Calories
502
Sugar
11g
Fat
28g
This Grilled Fish Taco Salad with Avocado Dressing is a perfect example of how healthy eating can also be delicious and satisfying. It is an excellent option for those looking for a fresh and light meal that is also high in nutrients and flavor. The halibut fillets are seasoned with lime and cumin, which add a nice kick of flavor without overpowering the dish. The avocado dressing is creamy and tangy, and the mix of vegetables, cheese, and tortilla strips add a nice crunch and texture. Overall, this salad is a well-rounded meal that will leave you feeling nourished and satisfied.

Instructions

1.Preheat grill to medium-high heat.
2.Squeeze lime juice over halibut fillets and sprinkle with ground cumin, salt, and pepper.
3.Grill for 4-5 minutes on each side or until cooked through.
4.In a blender, combine avocado, yogurt, garlic, lime juice, honey, salt, and pepper. Blend until smooth.
5.In a large bowl, combine romaine lettuce, black beans, shredded Colby-Jack cheese, diced tomatoes, and tortilla strips.
6.Top with grilled halibut and drizzle with avocado dressing.
7.Serve immediately and enjoy!

PROS

This Grilled Fish Taco Salad is a fresh and light option, perfect for a healthy and delicious meal.

It is high in protein, fiber, and healthy fats from the fish and avocado dressing.

CONS

Although overall healthy, the tortilla strips and cheese can add some unnecessary calories and sodium to the dish.

HEALTH & BENEFITS

This Grilled Fish Taco Salad is a nutrient-dense meal, packed with vitamins and minerals.
Halibut is an excellent source of lean protein, omega-3 fatty acids, and vitamin D.
Avocado is rich in monounsaturated fats, fiber, and potassium, which can help support heart health and lower cholesterol levels.
Black beans are an excellent source of plant-based protein, fiber, iron, and antioxidants.

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