Grilled Eggplant Roulade With Balsamic Glaze

May 09, 2023May 9, 20230 1
Grilled Eggplant Roulade With Balsamic Glaze is a healthy and delicious appetizer
in Vegetarian

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups balsamic vinegar
1/2 cup pine nuts
2 eggplants , cut lengthwise into 1/4-inch slices
3 tablespoons olive oil
salt & freshly ground black pepper
8 ounces goat cheese
2 tablespoons heavy cream
1 -2 teaspoon coarse sea salt ( or to taste )
1 -2 teaspoon fresh ground black pepper
2 tablespoons freshly chopped fresh parsley leaves
1/4 cup thin strips roasted red pepper
1 cup chiffonade arugula ( or spinach or curly endive )

Nutrision Information

Servings Per Recipe
6
Calories
273
Sugar
14g
Fat
18g
Grilled Eggplant Roulade With Balsamic Glaze is a healthy and delicious appetizer that is perfect for any occasion. This vegetarian dish is made with lightly grilled eggplant slices, goat cheese, arugula, and roasted red pepper, all rolled up and drizzled with a sweet and tangy balsamic glaze. This recipe is a great way to enjoy eggplant in a new and exciting way, and it is also easy to make and customize to your liking. Whether you are serving it to guests or simply enjoying it as a light lunch or snack, this dish is sure to impress!

Instructions

1.Preheat your grill to high heat.
2.Drizzle the eggplant slices with olive oil and season with salt and pepper.
3.Grill the eggplant slices for about 2 minutes on each side, or until tender.
4.In a small bowl, mix together the goat cheese, heavy cream, salt, pepper, and parsley.
5.Spread a thin layer of the goat cheese mixture on each slice of eggplant.
6.Sprinkle strips of roasted red pepper over the cheese, followed by a layer of arugula.
7.Roll up each slice of eggplant to create a roulade.
8.To make the balsamic glaze, heat the balsamic vinegar in a small saucepan over medium heat. Cook for about 10 minutes, or until the vinegar is reduced by half and has slightly thickened.
9.Drizzle the balsamic glaze over the eggplant roulade before serving.

PROS

This dish is a healthy, flavorful, and vegetarian appetizer that is perfect for any occasion.

The balsamic glaze adds a tangy sweetness that pairs perfectly with the creamy goat cheese and hearty eggplant.

It can be prepared ahead of time, making it a convenient and stress-free dish to serve to guests.

CONS

Some people may not enjoy the texture of cooked eggplant, but the other ingredients provide balance to the overall flavor of the dish.

HEALTH & BENEFITS

Eggplant is low in calories and high in fiber, making it a great addition to a healthy diet.
It is also a good source of nutrients like potassium, vitamin C, and vitamin K.
Goat cheese is a good source of protein and calcium, and contains less fat and cholesterol compared to other cheeses.
Arugula is packed with vitamins, minerals, and antioxidants.

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