Grilled Eggplant Drizzled With Multiple Middle-Eastern Flavours

May 23, 2023May 23, 20230 2
Grilled Eggplant Drizzled With Multiple Middle-Eastern Flavours
in Appetizer

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large eggplant ( or 2 medium )
cold water
1/2 lemon , to squeeze ( seeds discarded )
ground cumin
sea salt & freshly ground black pepper
2 tablespoons labneh
1 small garlic clove , crushed
1 1/2 tablespoons date syrup
1 tablespoon pomegranate molasses
2 1/4 tablespoons tahini

Nutrision Information

Servings Per Recipe
4
Calories
150
Sugar
8g
Fat
10g
Grilled eggplant is a classic dish in Middle-Eastern cuisine that has been enjoyed for centuries. It's a simple and healthy appetizer that is perfect for summer barbecues or as a meatless main dish. Eggplant is a versatile vegetable that can be prepared in a variety of ways, but grilling is one of the best methods as it helps to enhance its natural smoky flavor. In this recipe, we've added a Middle-Eastern twist by drizzling the eggplant with a labneh and tahini sauce that is flavored with pomegranate molasses and date syrup. This adds a sweet and tangy flavor that perfectly complements the smoky flavor of the grilled eggplant.

Instructions

1.Preheat your grill to high heat.
2.Slice eggplant into 1/4-inch thick rounds.
3.Soak eggplant slices in cold water for 10 minutes to help reduce bitterness.
4.Remove from water, pat dry, and brush each side with lemon juice.
5.Sprinkle both sides of eggplant with cumin, then season with salt and pepper.
6.Place eggplant slices on grill and cook for 2-3 minutes on each side, or until grill marks appear and eggplant is tender.
7.Meanwhile, combine labneh, garlic, date syrup, pomegranate molasses, and tahini in a bowl.
8.Once eggplant is cooked, transfer to serving plate and drizzle with the labneh mixture.
9.Serve immediately and enjoy!

PROS

Grilled eggplant is a healthy and delicious appetizer that is perfect for summer barbecues or as a meatless main dish.

The Middle-Eastern flavors of labneh, tahini, and pomegranate molasses add a unique twist to this classic dish.

CONS

Eggplant can be difficult to cook properly.

It’s important to slice the eggplant evenly and grill it at a high temperature to ensure it cooks evenly without becoming too mushy or undercooked.

HEALTH & BENEFITS

Eggplant is a low calorie vegetable that is high in vitamins and minerals, making it a healthy addition to any diet.
It is a good source of fiber, which can help promote digestive health and keep you feeling full.
The labneh and tahini in this recipe are both good sources of protein and healthy fats, which can help keep you feeling satisfied and energized.

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