PROS
Grilled corn with honey-ancho chile butter is a simple, delicious, and healthy side dish that’s perfect for summer barbecues and outdoor gatherings.
It’s easy to make and can be ready in just 20 minutes.
Corn is a good source of fiber, vitamin C, and antioxidants, which can help support a healthy immune system.
CONS
Corn is a starchy vegetable that’s high in carbohydrates, so it should be enjoyed in moderation as part of a balanced diet.
This recipe calls for butter, which is high in saturated fat and calories.
If you’re watching your fat and calorie intake, you may want to use a lower-fat butter substitute or skip the butter altogether.
HEALTH & BENEFITS
Corn is a good source of fiber, which can help with digestion and keep you feeling full.
It also contains vitamin C, which is an antioxidant that supports a healthy immune system.
The ancho chile powder in this recipe is rich in capsaicin, a compound that may help reduce inflammation and improve heart health.
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