Ingredients

4 boneless pork loin chops , 1-inch thick
1 1/4 teaspoons garlic pepper seasoning
3/4 teaspoon onion salt
2 tablespoons olive oil
2 tablespoons cilantro , chopped
1 1/2 - 2 teaspoons lime peel , grated
2 teaspoons fresh lime juice
Grilled Cilantro-Lime Pork Chops are a delicious and healthy dinner option for your summer cookouts. These boneless pork loin chops are seasoned with garlic pepper and onion salt and coated in a cilantro-lime mixture before being grilled to perfection. The result is a juicy and flavorful pork chop that is perfect for any occasion. The recipe is easy to put together and can be made in under 30 minutes.

Instructions

1.Preheat grill to medium-high heat.
2.Sprinkle pork chops with garlic pepper seasoning and onion salt.
3.In a small bowl, mix together olive oil, chopped cilantro, grated lime peel, and fresh lime juice.
4.Brush the mixture over the pork chops.
5.Grill pork chops for 5-6 minutes on each side or until they reach an internal temperature of 145°F.
6.Let pork chops rest for 3 minutes before serving.

PROS

These grilled pork chops are bursting with flavor and are the perfect main course for your summer BBQ.

The cilantro and lime add a burst of freshness to the dish and the pork is lean and healthy.

CONS

Be sure to watch the cooking time carefully as overcooking the pork chops can lead to dryness.

Also, the recipe calls for garlic pepper seasoning, which can be high in sodium.

HEALTH & BENEFITS

Pork chops are a lean source of protein that can help build and maintain muscle mass.
The cilantro in this recipe is packed with vitamins and minerals, including vitamins C and K, calcium, potassium, and magnesium. Lime has also been linked to aiding digestion and boosting the immune system.

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