PROS
Grilled chiles rellenos are a flavorful and satisfying dish that is perfect for entertaining.
The combination of smoky poblano chiles, creamy goat and chihuahua cheeses, sweet corn kernels, and nutty pine nuts is irresistible.
This dish is naturally gluten-free and can be made vegetarian by using crema or sour cream instead of creme fraiche.
CONS
Grilling can be a bit messy and may require a bit of cleanup afterward.
Some people may not enjoy the spicy heat of the chiles or the strong flavor of cilantro.
HEALTH & BENEFITS
Poblanos are an excellent source of Vitamin C and Vitamin A, as well as antioxidants that can help protect against certain types of cancer. Goat cheese is lower in fat and calories than cow’s milk cheese and is a good source of protein and calcium.
Cilantro has been shown to have antibacterial properties and can aid in digestion and lower cholesterol levels.
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