Grilled Chicken with Roasted Vegetables

May 05, 2023May 5, 20230 2

Juicy chicken with mixed vegetables in a pan, ready in 30 minutes!

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

340

Sugar

Fat

12g

Grilled Chicken with Roasted Vegetables is a delicious and healthy main course that can be made in just 30 minutes. The juicy chicken pairs well with the slightly charred vegetables for a perfect combination of flavors. This recipe is perfect for those who want a quick and easy meal without sacrificing taste or nutrition.

Instructions

1.	Heat grill to medium-high heat.
2.	Place chicken on grill and cook for 6-8 minutes on each side until cooked through.
3.	While the chicken is cooking, mix sliced vegetables, olive oil, minced garlic, salt, and black pepper together in a large bowl.
4.	Heat a large pan on the stove over medium heat. Cook the mixed vegetables for 10-12 minutes until tender, stirring occasionally.
5.	Serve chicken with roasted vegetables on the side.

PROS

High in protein from the chicken.
Contains a variety of colorful vegetables for added fiber and nutrients.

CONS

May require access to a grill or outdoor space to cook the chicken.

HEALTH & BENEFITS

This dish is a great source of lean protein from the chicken, which supports muscle growth and maintenance. The mixed vegetables provide a variety of vitamins, minerals, and fiber to support overall health.

	4 boneless, skinless chicken breasts
	3 bell peppers, sliced
	1 onion, sliced
	1 zucchini, sliced
	2 tbsp olive oil
	2 tsp minced garlic
	1/2 tsp salt
	1/4 tsp black pepper