Ingredients

1 slice white bread , crusts removed
1 large tomatoes , seeded and chopped
1/3 cup piquillo pepper , strips with a little of the liquid from the jar ( can substitute pimentos )
1/4 cup chopped italian pepper ( frying )
1/4 cup chopped red onion
3 garlic cloves , crushed
1 pinch cumin
1 pinch cayenne ( to taste )
1 pinch sugar
3 tablespoons olive oil
3 tablespoons sherry wine vinegar
coarse salt
pepper
6 boneless chicken breast halves
coarse salt
pepper
olive oil
fresh basil
of fresh mint
If you're looking for a healthy and flavorful dish for your next summer barbecue or weeknight dinner, then look no further than this recipe for Grilled Chicken With Piquillo Gazpacho Sauce. This dish is easy to make and packed full of protein, making it the perfect option for anyone looking to eat clean. The piquillo gazpacho sauce is a tangy and refreshing addition to the tender, juicy chicken breasts, adding a burst of flavor to every bite. Garnish the dish with fresh basil and mint for an extra pop of color and flavor that will leave your guests begging for the recipe.

Instructions

1.Preheat oven to 325 degrees.
2.Place bread and tomato in a food processor.
3.Add piquillo peppers, Italian pepper, onion, garlic, cumin, cayenne, sugar, olive oil, sherry vinegar, salt, and pepper.
4.Process until smooth.
5.Let the gazpacho rest in the refrigerator for 30 minutes.
6.Preheat grill to medium-high heat.
7.Brush chicken with olive oil and season with salt and pepper.
8.Grill chicken for 5 minutes on one side, and then turn over and grill for 5 more minutes until cooked through.
9.Serve chicken with gazpacho spooned over the top.
10.Garnish with fresh basil and mint leaves.

PROS

This dish is easy to make and perfect for a summer barbecue or weeknight dinner.

The piquillo gazpacho sauce is a great addition to the grilled chicken, adding a burst of flavor to every bite.

This dish is low in calories and high in protein, making it a healthy option for anyone looking to eat clean.

CONS

There are no significant cons to this dish, but some may find the process of making the gazpacho a bit time-consuming.

HEALTH & BENEFITS

Grilled chicken is a great source of lean protein, which is important for building and maintaining muscle mass.
Chicken is also rich in essential vitamins and minerals such as vitamin B6, which supports brain health, and zinc, which helps to boost the immune system.
The piquillo gazpacho sauce is made with fresh vegetables and contains no added sugar, making it a healthy and nutritious addition to any meal.

Leave a Reply

Your email address will not be published.