Ingredients

4 boneless, skinless chicken breasts
3 tbsp olive oil
3 tbsp fresh lemon juice
1 tbsp chopped fresh rosemary
1 tbsp chopped fresh thyme
2 cloves garlic, minced
Salt and pepper to taste
This grilled chicken recipe is perfect for a healthy and flavorful meal. The combination of herbs and lemon juice gives the chicken a delicious tangy flavor that pairs perfectly with a fresh garden salad or roasted veggies. Plus, it's easy to make and great for busy weeknights.

Instructions

1.Preheat grill to medium-high heat
2.In a small bowl, combine olive oil, lemon juice, rosemary, thyme, garlic, salt, and pepper
3.Brush chicken breasts with marinade mixture
4.Grill chicken for 6-8 minutes per side, or until cooked through
5.Serve hot and enjoy!

PROS

High in protein, low in carbs and calories, easy to make

CONS

May dry out if overcooked

HEALTH & BENEFITS

Chicken is a great source of protein, and the addition of herbs and lemon juice provides beneficial antioxidants

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