Grilled Chicken (Kebob Style)

May 22, 2023May 22, 20230 14
Grilled Chicken (Kebob Style) with Honey Mustard Sauce Recipe
in Main

Prep

10 min

Cook

15 min

Ready In

2 hr 25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 boneless chicken breasts
1/2 cup olive oil
1/2 cup lemon juice
1/3 cup honey dijon mustard
1 tablespoon sriracha hot chili sauce
6 garlic cloves
1 tablespoon grilling spices ( Mrs . Dash chicken flavor )
1 cup buttermilk
1 teaspoon salt
1 teaspoon ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
375
Sugar
10g
Fat
20g
Grilled Chicken (Kebob Style) is a popular dish all around the world, with many variations of marinades and sauces. This recipe features a tangy honey mustard sauce with a spicy kick from the sriracha sauce, which adds extra flavor to the chicken. The buttermilk in the marinade adds a richness to the chicken, while also helping to tenderize it. This dish is perfect for a summer BBQ or a weeknight dinner, and with a little planning ahead, it's easy to make ahead of time.

Instructions

1.In a large mixing bowl, whisk together the olive oil, lemon juice, honey dijon mustard, sriracha sauce, grilling spices, salt, and black pepper until well combined.
2.Add the buttermilk and garlic cloves and mix well.
3.Cut the chicken breasts into 1-inch cubes and add to the marinade. Mix well, cover, and refrigerate for at least 2 hours or overnight.
4.Preheat a grill to medium-high heat and thread the chicken onto skewers.
5.Grill the chicken for 12-15 minutes, turning occasionally, until cooked through.
6.Serve hot with additional honey mustard sauce if desired.

PROS

This Grilled Chicken (Kebob Style) recipe is packed with flavor, thanks to the tangy honey mustard sauce and spicy sriracha sauce.

The combination of olive oil and buttermilk in the marinade ensures the chicken stays juicy and tender.

Grilling is a healthy cooking method that helps reduce fat content.

CONS

Cooking on skewers can be time-consuming and tricky, and it can be easy to overcook or undercook the chicken.

The marinade requires a longer time to marinate properly, so it requires some planning ahead.

HEALTH & BENEFITS

Grilled Chicken (Kebob Style) is a great source of lean protein, which is essential for building and repairing muscles, skin, and other body tissues.
The honey mustard sauce contains antioxidants and anti-inflammatory properties that can support heart health and boost immunity.
The chicken is also low in saturated fat and calories, making it a healthier option than other meats.

Print

Leave a Reply

Your email address will not be published.