Grilled chicken and vegetable skewers

May 05, 2023May 5, 20230 5

20 min

12 min

32 min

Easy

Servings Per Recipe

Calories

290

Sugar

Fat

12g

1.	Cut chicken, onion, and peppers into bite-sized pieces.
2.	Thread chicken and vegetables onto skewers and season with salt and pepper.
3.	Brush skewers with olive oil.
4.	Preheat grill to medium and add skewers.
5.	Grill for 10-12 minutes, turning occasionally, until chicken is cooked through.

Easy to prepare, high in protein, low in calories, and packed with veggies.

May take longer to prepare than a typical weeknight meal.

This recipe is high in lean protein and low in calories. The colorful veggies add fiber, vitamins, and minerals to the dish.

	1 lb boneless, skinless chicken breasts
	1 red onion
	2 bell peppers
	8 oz. mushrooms
	Salt and pepper
	2 tbsp olive oil