Ingredients

2 tablespoons butter , at room temperature
8 slices bread , white , wheat or 8 slices eggs ( 1/4 inch thick )
6 ounces coarsely grated cheese ( Monterey Jack , Swiss , or Gruyere )
4 large eggs
salt & freshly ground black pepper
The Grilled Cheese & Egg Sandwich, also known as a Cheesy Gashouse, is a popular breakfast or lunch item. This sandwich consists of two slices of bread filled with melted cheese and a sunny-side up egg cooked right in the center. It's a simple yet delicious meal that's both filling and satisfying. The name 'gashouse' comes from the German word 'Gashaus,' which means 'gas house' or 'gas station.' The sandwich was traditionally made at German gas stations and served to truck drivers and travelers. Today, it's a classic comfort food that's enjoyed all around the world.

Instructions

1.Preheat a non-stick skillet over medium heat.
2.Butter one side of each slice of bread.
3.Use a biscuit cutter or a small knife to cut a hole in the center of 4 slices of bread.
4.Place 4 slices of bread, butter-side down, in the skillet.
5.Sprinkle shredded cheese on top of each slice of bread.
6.Crack an egg into the center hole of each slice of bread.
7.Season with salt and pepper.
8.Top each egg with another slice of bread, butter-side up.
9.Use a spatula to carefully flip each sandwich over.
10.Cook until both sides are golden brown and the cheese is melted.
11.Serve hot.

PROS

The Grilled Cheese & Egg Sandwich is a delicious and filling meal that’s perfect for breakfast or lunch.

The combination of gooey melted cheese and a perfectly cooked egg is irresistible.

CONS

This sandwich is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Eggs are an excellent source of protein and are rich in vitamins and minerals such as vitamin D, choline, and selenium.
Cheese is a good source of calcium and can contribute to bone health.

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