Grilled Belgian Endive

May 08, 2023May 8, 20230 2

Grilled Belgian Endive with Balsamic Vinegar Recipe

by The Chefin Main

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Easy

Rating

Ingredients

	olive oil ( for the grill )
	4 Belgian endive , halved lengthwise
	2 tablespoons olive oil
	1 tablespoon fresh oregano , chopped
	1 tablespoon balsamic vinegar
	salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Belgium is known for its chocolate, beer, and waffles, but it also has a lesser-known vegetable that is highly prized by chefs and foodies alike: Belgian endive. Also known as witlof, Belgian endive has a slightly bitter, nutty flavor and can be enjoyed raw or cooked. This grilled Belgian endive recipe highlights the unique flavor and texture of endive, and is a great way to introduce this vegetable to others. Topped with a simple balsamic and oregano dressing, this dish is sure to impress.

Instructions

1.	Preheat grill to medium-high.
2.	Brush cut sides of endive with olive oil.
3.	Grill endives cut side down for approximately 5 minutes or until charred.
4.	In a small bowl, whisk together remaining olive oil, oregano, balsamic vinegar, salt, and pepper.
5.	Drizzle mixture over grilled endive.
6.	Serve immediately.

PROS

Grilling endives is a unique and tasty way to enjoy this often-overlooked vegetable.
The balsamic vinegar and fresh oregano add a delicious depth of flavor.

Low in calories and high in fiber, endives contribute to a healthy and balanced diet.

CONS

Some people may find the flavor of endives too bitter for their liking.

Endives can be relatively expensive compared to other vegetables.

HEALTH & BENEFITS

Endives are low in calories and high in fiber, making them a great addition to a healthy diet.
They are also high in vitamins and minerals, including vitamin K, vitamin A, folate, and potassium. The antioxidants in endives have been linked to reducing inflammation and promoting bone health.