Grilled Barramundi Skewers

May 30, 2023May 30, 20230 3

Tasty Grilled Barramundi Skewers with Bell Peppers recipe

by The Chefin Seafood

Prep

10 min

Cook

8 min

Ready In

18 min

Level

Easy

Rating

Ingredients

	4 barramundi fillets
	2 bell peppers , cut into large chunks ( Red , Yellow or Green )
	1/2 cup extra virgin olive oil
	1 tablespoon fresh thyme
	1/2 teaspoon kosher salt
	1/4 teaspoon fresh ground black pepper
	1/2 teaspoon dried red pepper flakes
	bamboo skewer ( soaked in warm water for about 1/2 hour )

Nutrision Information

Servings Per Recipe

Calories

345

Sugar

Fat

28g

Barramundi is a type of fish that is native to Australia and southeast Asia. It is prized for its mild and buttery flavor, and is often used in seafood recipes. These grilled barramundi skewers are a delicious way to enjoy this tasty fish, along with sweet and colorful bell peppers. The skewers are easy to make and can be served as a main course or as an appetizer for a summer barbecue or party. The smoky flavor of the grill and the tangy seasoning make these skewers a crowd-pleasing dish that will leave everyone asking for seconds.

Instructions

1.	Preheat grill to medium-high heat.
2.	Season the barramundi fillets with salt and pepper.
3.	In a small bowl, whisk together olive oil, thyme, and red pepper flakes.
4.	Thread the barramundi fillets and bell pepper chunks onto soaked bamboo skewers.
5.	Brush the skewers with the olive oil mixture.
6.	Grill the skewers for 3-4 minutes on each side, until the fish is cooked through and the peppers are slightly charred.

PROS

These barramundi skewers are a healthy and delicious way to enjoy seafood.

They are quick and easy to make, and the combination of fish and bell peppers provides a flavorful and nutritious meal.

CONS

Barramundi can be expensive and may not be available at every grocery store.

Grilling can be a bit messy, so be sure to use a clean grill and keep a close eye on the skewers.

HEALTH & BENEFITS

Barramundi is a great source of protein and omega-3 fatty acids.
It is also low in calories and fat, making it a healthy choice for those watching their weight. Bell peppers are rich in vitamin C, antioxidants, and fiber, which can help to boost immunity and improve digestive health.