Grilled Bananas With Raspberries and Rum

May 16, 2023May 16, 20230 0

Grilled Bananas With Raspberries and Rum: A Sweet Summertime Treat

by The Chefin Dessert

Prep

5 min

Cook

6 min

Ready In

11 min

Level

Very easy

Rating

Ingredients

	2 tablespoons caramel sauce
	1 tablespoon dark rum
	4 bananas , ripe but not soft
	16 fresh raspberries

Nutrision Information

Servings Per Recipe

Calories

101

Sugar

10g

Fat

Grilled bananas with raspberries and rum is a delicious dessert option that is perfect for warm summer evenings. This simple recipe combines the caramelized sweetness of grilled bananas with the tartness of freshly picked raspberries, a match made in heaven! The dark rum adds a hint of sophistication to this recipe, making it a great option for entertaining guests. The best part is, this dish can be made with just a few ingredients and in a short amount of time. So why not try this sweet summertime treat tonight?

Instructions

1.	Preheat grill to medium heat.
2.	In a small bowl, mix together caramel sauce and dark rum.
3.	Peel bananas and slice down the center, keeping the halves intact.
4.	Brush the cut side of bananas with the caramel rum mixture.
5.	Place bananas, cut side down, on the grill and cook for 2-3 minutes per side, until slightly caramelized and grill marks appear.
6.	Remove bananas from grill and serve each half topped with 4 fresh raspberries.

PROS

This recipe is a quick and easy way to satisfy your sweet tooth without too much effort.

The combination of warm grilled bananas and fresh raspberries is a perfect balance of sweetness and tartness.

This recipe has no added sugar, making it a healthier choice compared to many other desserts.

CONS

Grilled bananas may not be to everyone’s liking, as they have a softer and mushier texture than raw bananas.

This recipe contains alcohol, which may not be suitable for everyone.

HEALTH & BENEFITS

Bananas are a great source of dietary fiber, which can aid digestive health and help regulate blood sugar levels.
Raspberries are loaded with antioxidants, which help protect your cells from damage caused by free radicals.
The caramel sauce and dark rum add a touch of indulgence to this recipe, but should be enjoyed in moderation as they are high in calories and alcohol content.