Grilled Bacon Wrapped Italian Asparagus

May 10, 2023May 10, 20230 2

Grilled Bacon Wrapped Italian Asparagus for a delicious and healthy side dish

by The Chefin Vegetarian

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	1 1/2 cups zesty Italian dressing ( I use Kraft )
	12 asparagus spears
	12 slices bacon ( if your bacon is thick , precook for 5 to ten minutes before wrapping )
	2 pinches pepper
	1 garlic clove , minced
	24 toothpicks ( add a few extra in case the break ! )

Nutrision Information

Servings Per Recipe

Calories

150

Sugar

Fat

11g

Grilled Bacon Wrapped Italian Asparagus is a simple and delicious way to enjoy this nutritious and versatile vegetable. Asparagus is a member of the lily family and is prized for its delicate flavor and tender texture. This recipe combines asparagus with zesty Italian dressing and crispy bacon for a healthy and satisfying side dish. Whether you're grilling up a summer feast or looking for a quick and easy weeknight dinner idea, this recipe is sure to impress.

Instructions

1.	Preheat grill to medium heat.
2.	Trim asparagus spears and discard the ends.
3.	In a large bowl, mix together Italian dressing, minced garlic, and pepper.
4.	Add asparagus to bowl and stir until well coated.
5.	Cut each slice of bacon in half.
6.	Wrap each prepared asparagus spear with a half slice of bacon.
7.	Secure bacon to asparagus with a toothpick, pushing the toothpick in at an angle.
8.	Place asparagus bundles on grill and cook for 8-10 minutes, turning occasionally, until bacon is crispy and asparagus is tender.

PROS

Grilled Bacon Wrapped Italian Asparagus is a delicious and easy recipe to prepare for a healthy side dish.

Asparagus is a low-calorie vegetable that is packed with vitamins and minerals, while the bacon adds a savory flavor.

CONS

Bacon is high in saturated fat and sodium, so it should be enjoyed in moderation as part of a balanced diet.

It’s also important to note that grilling meat at high temperatures can produce carcinogenic compounds.

HEALTH & BENEFITS

Asparagus is an excellent source of folate, which is important for cell growth and development.
It also contains antioxidants and is a natural diuretic, which can promote healthy digestion and reduce bloating.