Grilled Asparagus Salad With Lemon-Chive Vinaigrette

May 09, 2023May 9, 20230 0
Grilled Asparagus Salad with Zesty Lemon-Chive Vinaigrette
in Salad

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs thick asparagus , woody ends trimmed
extra-virgin olive oil
coarse salt
6 cups loosely packed mixed greens , washed and dried
2 tablespoons fresh lemon juice
1/2 teaspoon lemon zest
1 tablespoon chopped fresh chives
1 small garlic clove , minced
1/2 teaspoon sugar
salt & freshly ground black pepper
1/3 cup extra virgin olive oil
1/4 cup parmesan cheese , shredded
2 tablespoons snipped chives ( to garnish )

Nutrision Information

Servings Per Recipe
4
Calories
270
Sugar
4g
Fat
24g
This grilled asparagus salad is a vibrant and tasty way to celebrate the flavors of summer. The asparagus is seared to perfection on the grill and tossed with mixed greens and a tangy lemon-chive vinaigrette. This salad is perfect for a light lunch or as a crowd-pleasing side dish at a barbecue. Feel free to get creative with additional toppings like sliced almonds, crumbled bacon, or a sprinkle of feta cheese. No matter how you serve it, this dish is sure to impress your taste buds!

Instructions

1.Preheat grill to medium-high heat.
2.Toss asparagus lightly in olive oil and season with salt.
3.Place asparagus on grill and cook for 3 to 4 minutes on each side, until tender and slightly charred.
4.In a mixing bowl, whisk together lemon juice, lemon zest, chives, garlic, sugar, salt and pepper. Gradually add in the olive oil, whisking until emulsified.
5.In a large serving bowl, mix together the mixed greens and the vinaigrette until evenly coated.
6.Add the grilled asparagus and toss gently to combine.
7.Sprinkle parmesan cheese over the top of the salad and garnish with snipped chives.

PROS

This asparagus salad recipe is great for those who want to get their greens in while still enjoying some char-grilled flavor.

The lemon-chive vinaigrette adds a zesty tang to the dish, making it perfect for spring and summer meals.

This salad is also easy to customize with your preferred toppings.

CONS

Asparagus can be expensive in some areas, especially if it’s not in season.
The preparation time for the salad may vary depending on how quickly you can trim the asparagus spears.

HEALTH & BENEFITS

Asparagus is packed with vitamins and minerals, including vitamins A, C, E, and K, as well as folate and dietary fiber.
The lemon in the vinaigrette contains vitamin C and can help boost the immune system.
The chives in the dressing can add additional vitamin K to your diet, which is important for bone health.

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