Grilled Asparagus and Sweet Potato Miso Soup

May 27, 2023May 27, 20230 5

Grilled Asparagus and Sweet Potato Miso Soup Recipe

by The Chefin Soup

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

220

Sugar

Fat

Grilled Asparagus and Sweet Potato Miso Soup is a healthy, comforting and delicious recipe that is perfect for chilly days. This soup is inspired by the Japanese classic miso soup, which is made with fermented soybean paste, dashi soup, and various vegetables and proteins. In this recipe, sweet potato and asparagus are grilled before being added to the soup base to give them a nice smoky flavor. Miso is added at the end to provide a savory and umami taste to the soup. This recipe is easy to make and can be served as a main dish or as a side with sushi or a salad.

Instructions

1.	Preheat grill to medium heat.
2.	Wash and chop sweet potato into cubes. Cut off the woody ends of the asparagus.
3.	Toss sweet potato and asparagus with oil.
4.	Grill for about 10 minutes or until they're tender.
5.	In a pot, heat up dashi soup on medium heat.
6.	Add green onions, grilled asparagus, sweet potato, and miso.
7.	Cook for 5-10 minutes until miso is dissolved and the vegetables are heated through.
8.	Turn off heat and let cool for a bit before serving. Enjoy!

PROS

This soup is flavorful, satisfying, and healthy.
Asparagus and sweet potato are rich in vitamins and minerals such as fiber, vitamin C, and antioxidants.
Miso is a probiotic that can help with gut health.

It’s also a vegan and gluten-free recipe that can be enjoyed by many different diets.

CONS

Asparagus can sometimes cause gas or an upset stomach for some people.
If you have a sensitivity to soy or are allergic to soy, you should avoid miso and choose another soup base instead.

HEALTH & BENEFITS

This soup is a great source of fiber, vitamins, and minerals. Sweet potatoes are particularly high in vitamin A, which is important for eye health.
Asparagus is also a natural diuretic, which can help with bloating and water retention.

	6 -8 green asparagus
	1 sweet potato
	2 green onions , minced
	2 teaspoons oil
	800 ml dashi soup
	3 tablespoons miso ( white , red or combo white or red )