Grilled Asian Ginger Pork Chops

May 19, 2023May 19, 20230 14

Grilled Asian Ginger Pork Chops with a zesty flavor

by The Chefin Pork

Prep

10 min

Cook

20 min

Ready In

2h 30min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

218

Sugar

Fat

These Grilled Asian Ginger Pork Chops have a zesty, Asian-inspired flavor that is perfect for a summer barbecue. The marinade is made with a combination of orange juice, soy sauce, fresh ginger root, garlic, and chili paste, which adds a tangy and spicy flavor to the meat. These pork chops are grilled to perfection, which gives them a crispy and caramelized exterior and a juicy and tender interior. This recipe is perfect for those who love to experiment with different flavors and want to add some variety to their grilling repertoire. Enjoy these flavorful pork chops with a side salad or some roasted vegetables for a healthy and balanced meal.

Instructions

1.	In a bowl, mix together the orange juice, soy sauce, ginger root, orange zest, garlic, garlic chile paste, and salt.
2.	Reserve 1/4 cup of the marinade, and pour the remaining marinade into a resealable plastic bag.
3.	Add the pork chops to the bag, and marinate for at least 2 hours in the refrigerator.
4.	Preheat grill to medium-high heat.
5.	Remove the pork chops from the bag, discarding the marinade.
6.	Grill the pork chops for 8 to 10 minutes per side, or until the internal temperature reaches 145°F.
7.	Brush with the reserved marinade during the last 5 minutes of cooking.

PROS

These Grilled Asian Ginger Pork Chops are easy to prepare and have a delicious, zesty flavor.
The marinade helps to tenderize the meat, making it juicy and flavorful.

This recipe is also low in fat, sodium, and calories.

CONS

This recipe requires at least 2 hours of marinating time, which can be time-consuming.

If the pork chops are overcooked, they may become tough and dry.

HEALTH & BENEFITS

Pork is a good source of protein, vitamin B12, and zinc. It can also be a lean meat if trimmed of visible fat.
Ginger has anti-inflammatory and antioxidant properties and may help to reduce muscle soreness and nausea.
Oranges are rich in vitamin C, which supports a healthy immune system and may reduce the risk of chronic diseases.

	1/2 cup orange juice
	2 tablespoons soy sauce
	2 tablespoons minced fresh ginger root
	2 tablespoons grated orange zest
	1 teaspoon minced garlic
	1 teaspoon garlic chile paste
	1/2 teaspoon salt
	6 pork loin chops , 1/2 inch thick