Gribnoi Sup (Mushroom Soup)

May 06, 2023May 6, 20230 9
Gribnoi Sup - A hearty and flavorful mushroom soup
in Soup

Prep

40 min

Cook

60 min

Ready In

100 min

Level

Easy

Rating

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Ingredients

4 cups beef stock
2 ounces dried mushrooms
1/2 lb fresh mushrooms , finely chopped ( optional )
2 onions , quartered
1 onion , chopped
1 large carrot , sliced
8 black peppercorns
2 bay leaves
4 ounces barley
1 tablespoon flour
2 small potatoes
2 ounces butter

Nutrision Information

Servings Per Recipe
6
Calories
246
Sugar
4g
Fat
9g
Gribnoi Sup is a traditional Russian soup made with a mix of dried and fresh mushrooms. The hearty and earthy flavors make it a comfort food favorite during the colder months. The addition of barley adds a nutty flavor and makes it very filling. It is often enjoyed as a main course served with a side of bread or small pastries.

Instructions

1.Soak dried mushrooms in hot water for 30 minutes.
2.In a pot, add beef stock, quartered onions, sliced carrot, peppercorns, and bay leaves. Bring to a boil and let it simmer for 30 minutes.
3.Strain the stock and discard the solids.
4.Add the barley to the strained stock and let it cook for 20 minutes over low heat.
5.In a separate pan, melt butter and sauté chopped onion and fresh mushrooms until soft.
6.Drain the soaked dried mushrooms and add them to the pan. Mix in flour and let it cook for a minute.
7.Add the mushroom mixture to the pot with the barley and stock. Let it simmer for 10 more minutes.
8.Serve hot and enjoy!

PROS

This soup is rich in umami flavor and very filling due to the addition of barley.
It is also a good source of dietary fiber.

CONS

It can be time-consuming to make, especially with the extra step of soaking the dried mushrooms.
Some people may not enjoy the texture of barley in their soup.

HEALTH & BENEFITS

Mushrooms are a great source of B vitamins which play a key role in maintaining a healthy metabolism. They are also rich in antioxidants that help protect against cell damage and inflammation.

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