Greenview’s Beef Stew

Jun 08, 2023June 8, 20230 3
Greenview's Beef Stew Recipe Perfect for Cold Nights
in Stew

Prep

20 min

Cook

3 hours

Ready In

3 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs beef stew meat , cut into 1-inch pieces
ground black pepper
1/4 cup flour
1 tablespoon oil
2 1/2 cups cubed potatoes
4 carrots , sliced ( about 2 cups )
2 medium onions , cut into wedges
4 garlic cloves , minced
3 1/4 cups beef broth
1 tablespoon Worcestershire sauce
1 bay leaf
1 cup peas

Nutrision Information

Servings Per Recipe
6
Calories
393
Sugar
7g
Fat
8g
Greenview's Beef Stew is a hearty and flavorful recipe perfect for a cold winter night. The recipe involves braising cubed beef and vegetables in beef broth until they are fork-tender. The aroma of this stew alone is enough to make your mouth water. With its rich brown color, Greenview's Beef Stew looks as good as it tastes. The recipe uses an oven-safe pot, which makes it much easier and more convenient to prepare. You can serve this stew as a complete meal or pair it with your favorite sides to make it an even more substantial meal.

Instructions

1.Preheat the oven to 325°F.
2.In a large bowl, season the beef stew meat with ground black pepper. Sprinkle the flour over the meat while stirring until it is well coated.
3.Heat the oil in a large oven-safe pot over medium heat. Add the coated meat and cook for 5 to 7 minutes until browned on all sides.
4.Add potatoes, sliced carrots, wedged onions, and minced garlic to the pot. Mix everything together until the vegetables are coated in beef juices.
5.Add beef broth, Worcestershire sauce, bay leaf, and peas to the pot. Stir everything to combine well.
6.Cover the pot with a lid and transfer it to the oven. Bake for 2-1/2 to 3 hours until the beef and vegetables are fork-tender.
7.Once cooked, remove from the oven, discard the bay leaf, and serve while hot.

PROS

This hearty beef stew is perfect for cold nights as it can fill you up, being a complete meal on its own.

It is also very flavorful and tastes even better as leftovers.

CONS

Beef stew tends to be high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

Cooking beef stew can be time-consuming as it requires long hours to braise the stew meat to the right level of tenderness.

HEALTH & BENEFITS

Beef is a great source of protein and essential nutrients such as iron and vitamin B12. The vegetables in this dish provide much-needed vitamins and minerals to aid proper body function.
However, beef stew tends to be high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

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