Green Tomato Ketchup – Quebec Style Chow-Chow

May 12, 2023May 12, 20230 3

Green Tomato Ketchup - Quebec Style Chow-Chow Recipe

by The Chefin Condiments

Prep

30 min

Cook

1 h 30 min

Ready In

2 h

Level

Easy

Rating

Ingredients

	30 medium green tomatoes , chopped ( about 6 pounds )
	15 medium onions , chopped ( about 3 pounds )
	2/3 cup coarse salt
	3 cups white vinegar
	2 1/2 cups granulated sugar
	6 tablespoons mixed pickling spices , tied in cheesecloth

Nutrision Information

Servings Per Recipe

Calories

153

Sugar

36g

Fat

Green Tomato Ketchup - Quebec Style Chow-Chow is a type of relish that originated in Quebec, Canada. It is different from traditional tomato ketchup because it is made from unripe or green tomatoes and onions. This ketchup is tangy, sweet, and slightly sour, with a unique flavor that makes it a perfect condiment for burgers, hot dogs, and fries. It is also a great way to use up green tomatoes when they are in season but have not ripened yet.

Instructions

1.	Place chopped tomatoes, onions, and salt in a large bowl.
2.	Cover with cold water and let stand for 12 hours
3.	Drain mixture and rinse well with cold water.
4.	In a large pot, add vinegar, sugar, and pickling spices
5.	Add tomato mixture to pot and bring to a boil, stirring frequently.
6.	Reduce heat and simmer for 1 1/2 hours, stirring occasionally.
7.	Remove from heat and discard the spice bag.
8.	Puree the mixture in a blender until smooth.
9.	Return the mixture to the pot and bring to a boil for 5 minutes.
10.	Pour hot ketchup into sterilized jars and refrigerate until ready to use.

PROS

This green tomato ketchup is a delicious twist on the traditional tomato ketchup with a tangy and slightly sweet taste.

It is a great way to use up green tomatoes and onions.

It is a great condiment to serve with various dishes like burgers, hot dogs, and fries.

CONS

This recipe requires a lot of chopping and effort that may not be to everyone’s liking.

It is high in sugar content, so people on a low-carb diet should consume it in moderation.

HEALTH & BENEFITS

Green tomatoes are packed with nutrients like lycopene, a powerful antioxidant that helps fight against cancer and heart diseases.
They also contain vitamins and minerals like vitamin C, potassium, and fiber that boost our immune system and regulate our blood pressure.
Onions contain antioxidants and compounds that offer benefits like lowering inflammation and reducing the risk of some cancers.