Ingredients

4 flour tortillas
1 ripe tomatoes , diced ( about � cup )
2 tablespoons Tabasco jalapeno sauce , divided
6 eggs
salt and pepper
1/3 cup chopped green onion
1/3 cup diced ham
1 tablespoon unsalted butter or 1 tablespoon unsalted margarine
1/2 cup shredded monterey jack cheese or 1/2 cup cheddar cheese
These green Tabasco breakfast burritos are a quick and delicious way to start your morning. The recipe combines spicy jalapeno sauce with classic breakfast ingredients like eggs, ham, and cheese to create a filling and savory burrito that is perfect for busy weekday mornings. With just a few simple steps, you can have a flavorful breakfast ready in under 30 minutes. This recipe is also easy to customize with your favorite toppings or additional spices to suit your taste preferences.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.Wrap tortillas in aluminum foil and place in preheated oven for 10-15 minutes until hot and soft.
3.In a medium bowl, whisk eggs with 1 tablespoon Tabasco jalapeno sauce and season lightly with salt and pepper.
4.In a large skillet over medium heat, melt butter or margarine. Add green onions and ham and sauté for approximately 2 minutes until the onions are soft and the ham is heated through.
5.Pour eggs into skillet and cook until firm but still moist, stirring occasionally, about 3-4 minutes.
6.Remove tortillas from oven and place on individual plates. Spoon egg mixture onto tortillas, dividing it evenly between each tortilla. Sprinkle cheese over egg mixture and top with diced tomatoes.
7.Drizzle remaining tablespoon of Tabasco jalapeno sauce over the top.
8.Roll each tortilla tightly around the filling.

PROS

With a spicy kick from the Tabasco jalapeno sauce, these breakfast burritos are a flavorful and filling way to start your day.
The combination of eggs, ham, and cheese is a classic breakfast pairing that is sure to please.

CONS

While this breakfast burrito is relatively healthy, it does contain a fair amount of sodium from the ham and cheese.
Additionally, the use of flour tortillas instead of corn tortillas means that this recipe is not gluten-free.

HEALTH & BENEFITS

Eggs are an excellent source of protein and vitamins D and B12, making them a healthy option for breakfast. Ham provides a good amount of protein as well, while cheese is a good source of calcium. The Tabasco jalapeno sauce used in this recipe contains capsaicin, which has been linked to improved digestion and even pain relief.

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