PROS
With a spicy kick from the Tabasco jalapeno sauce, these breakfast burritos are a flavorful and filling way to start your day.
The combination of eggs, ham, and cheese is a classic breakfast pairing that is sure to please.
CONS
While this breakfast burrito is relatively healthy, it does contain a fair amount of sodium from the ham and cheese.
Additionally, the use of flour tortillas instead of corn tortillas means that this recipe is not gluten-free.
HEALTH & BENEFITS
Eggs are an excellent source of protein and vitamins D and B12, making them a healthy option for breakfast. Ham provides a good amount of protein as well, while cheese is a good source of calcium. The Tabasco jalapeno sauce used in this recipe contains capsaicin, which has been linked to improved digestion and even pain relief.
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