Green Sauced Chicken Enchiladas

Jun 05, 2023June 5, 20230 17
Delicious Green Sauced Chicken Enchiladas Recipe
in Mexican

Prep

30 min

Cook

45 min

Ready In

1 hr 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

7 fresh tomatoes , diced
10 poblano peppers ( These are somewhat mild chilis , Slim Jims are even milder )
1 large onion , slivered thinly
2 cloves garlic , minced finely
1 bunch cilantro ( Chopped )
1 package boneless skinless chicken , cut into strips and marinaded in the
1 fresh lime , juice of
2 teaspoons salt
2 teaspoons cumin , plus more to taste
corn tortilla ( MUST be corn tortillas as flour will turn to mush in this )
1 package monterey jack cheese
1 package sharp cheddar cheese
1/2 cup water

Nutrision Information

Servings Per Recipe
6
Calories
496
Sugar
9g
Fat
25g
Green Sauced Chicken Enchiladas are a classic Mexican dish that puts a spin on traditional red or tomato-based enchiladas. The green sauce is packed with flavor and spices, and the tender chicken and melty cheese make this dish a crowd-pleaser. While it may require a bit of prep work, the end result is well worth it. It's a filling and satisfying meal that's perfect for a family dinner or lunch with friends.

Instructions

1.Preheat oven to 375°F.
2.Combine diced tomatoes, poblano peppers, slivered onions, minced garlic, chopped cilantro, lime juice, salt, and cumin in a blender, and blend well.
3.Combine marinaded chicken strips and blended sauce in a large pan, and cook over medium heat until chicken is tender.
4.Dip corn tortillas into blended sauce to coat, and then place in a 9x13 inch baking dish.
5.Spread a layer of the chicken and sauce mixture over the tortillas, and sprinkle monterey jack and sharp cheddar cheese on top.
6.Repeat layering process with another layer of sauce-coated tortillas, chicken mixture, and cheese.
7.Cover baking dish with aluminum foil, and bake in preheated oven for 20-25 minutes. Remove foil, and bake for an additional 10-15 minutes or until cheese is melted and bubbly.

PROS

Green Sauced Chicken Enchiladas are a tasty and filling meal that are perfect for dinner or lunch.

The dish is packed with protein, and the blend of spices and cheese give it a satisfying flavor.

It’s also a great way to sneak in some veggies like poblano peppers and tomatoes, which are full of vitamins and antioxidants.

CONS

This dish does contain some fat and calories from the cheese and corn tortillas, so it should be enjoyed in moderation as part of a balanced diet.

It also requires some prep work to blend the sauce and cook the chicken, so it’s not the quickest meal to make.

HEALTH & BENEFITS

Green Sauced Chicken Enchiladas contain a variety of health benefits from the veggies and spices.
Poblano peppers, for example, are packed with vitamins and minerals such as Vitamin A and potassium, and have been linked to reducing inflammation and improving heart health.
Tomatoes are also rich in antioxidants, and have been shown to support digestive health and boost immunity.
Cumin has been linked to reducing inflammation, improving digestion, and even supporting weight loss.

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