PROS
This salad is very easy to prepare, and it is packed full of fresh, zesty flavors that are both satisfying and refreshing.
The tortilla strips are also a great way to add some crunchy texture to the salad.
CONS
This salad is fairly high in calories and fat due to the fried tortilla strips and the queso fresco cheese.
However, you can reduce the fat and calories by using baked tortilla chips and a low-fat cheese instead.
HEALTH & BENEFITS
This salad is loaded with healthy greens and vegetables, making it a great way to get some essential vitamins and minerals.
The serrano chili also contains capsaicin, which has been shown to have anti-inflammatory and pain-relieving properties.
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